Pilates classes normally run as a six week course. This ensures that all clients have enough time to learn and refine each exercise before moving on to the next stage. There are a range of classes available in Pilates Life, from beginners through to intermediates. All classes have 12 or fewer clients to ensure that lots of individual guidance is given.
|Day||Times||Level||Location||Next Start Date|
|Monday||6 pm – 7pm||Level 1||Above Café 1901, Jesmond, Ne22dl||October 28th|
|Monday||7.05 pm – 8.05 pm||Level 2||Above Café 1901, Jesmond, Ne22dl||October 28th|
|Wednesday||10 am – 11am ||Level 1||Riding Mill, Northumberland||October 30th|
|Wednesday||11 am – 12 pm||Level 2||Riding Mill, Northumberland||October 30th|
|Wednesday||12.15 – 1.15pm||Beginner||Riding Mill, Northumberland||October 30th|
|Wednesday||6 pm – 7 pm||Level 1 & Beginner||Above Café 1901, Jesmond, Ne22dl||October 30th|
|Thursday||9.30 am -10.30 am||Back care class||Above Café 1901, Jesmond, Ne22dl||On going|
|Thursday||11 am-12 pm||Mixed level||Above Café 1901, Jesmond, Ne22dl||On going|
|One to one sessions Monday||3.30 pm – 5.30 pm||One to one||PhysioHaus, Jesmond||On going|
|One to one sessions Wednesday||3 pm – 5 pm||One to one||PhysioHaus, Jesmond||On going|
|One to one sessions Thursday & Friday||Various times through out the day||One to one sessions||PhysioHaus, Jesmond||On going|
Matwork classes: A block of 6 classes. Here you will work through a selection of carefully chosen exercises at one of the locations listed above.
Individual sessions: A tailor-made session dependent on ability, experience and client goals. This can be a one-to-one session or two-to-one.
Pilates at work: A bespoke Pilates class before, during or after your working day at your work place. All you need are some like-minded colleagues and a space that holds up to 12 people.
If you live in the Newcastle Upon Tyne or Northumberland area, and you’re interested in joining one of our Pilates Classes, please get in touch, We’d love to see you in our next class! You can reach me via the details on my contacts page.