New beginners class. Thursday nights at 7.05pm in Jesmond. It will be a small class, going through all of the basics; alignment, breathing, core control. It will be a 6 week block and the price is £49.80. Get in touch if you’d like a space. Contact details are here.
Had my first session today with a lady who has Parkinson’s. She was brilliant; we laughed and moved and almost both cried when the shake in her arm and hand stopped for a brief period while exercising. The power of exercise!
Starting on Tuesday 13th January 7 pm, above cafe 1901, St George’s Terrace, Jesmond. £42 for a 6 week Beginner Block.
New Class starting in Westerhope on the 18th September at 9.30 am at St John’s Church Hall
All summer classes start the week commencing the 21st July for 5 weeks and cost £32.50. Monday 6pm and 7pm, Thursday 6pm and 7pm, locations in Jesmond.