The power of exercise
Had my first session today with a lady who has Parkinson’s. She was brilliant; we laughed and moved and almost both cried when the shake in her arm and hand stopped for a brief period while exercising. The power of exercise!
New Beginner Class January 2015
Starting on Tuesday 13th January 7 pm, above cafe 1901, St George’s Terrace, Jesmond. £42 for a 6 week Beginner Block.
New Beginner class
New Class starting in Westerhope on the 18th September at 9.30 am at St John’s Church Hall
Summer Classes
All summer classes start the week commencing the 21st July for 5 weeks and cost £32.50. Monday 6pm and 7pm, Thursday 6pm and 7pm, locations in Jesmond.
New blocks of classes
The next new block of classes start on the week commencing the 14th April. Monday night classes will not run on bank holidays. If you have some experience of Pilates then you are welcome to join, however if you are new to Pilates get in touch for details of the Read more…