Online Pilates classes

I’m delighted to announce that I am now offering online Pilates classes, starting the week beginning Monday 30th March. Now, if you’re anything like me (my husband calls me a dinosaur!) you will be thinking that anything done online is bound to involve faffing with fiddly gadgetry. I was sceptical Read more…

New beginners Pilates class in Jesmond

New beginners class. Thursday nights at 7.05pm in Jesmond. It will be a small class, going through all of the basics; alignment, breathing, core control. It will be a 6 week block and the price is £49.80. Get in touch if you’d like a space. Contact details are here.

The power of exercise

Had my first session today with a lady who has Parkinson’s. She was brilliant; we laughed and moved and almost both cried when the shake in her arm and hand stopped for a brief period while exercising. The power of exercise!